Dear Mind, You Matter

A conversation with mental health experts and advocates to demystify mental health conditions and provide you with advice and resources to take better care of your mental health.


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Hosted by clinical expert Angela Phillips and mental health advocate Allison Walsh, the podcast put mental health tools into the hands of as many people as possible and  empower them to take good care of their mental and emotional well-being.



49. Farewells and New Beginnings for Allison Walsh

In this episode, we reminisce with Allison Walsh as she bids her farewell to new audiences and long-time listeners alike. It’s been a challenging yet fulfilling journey – from experiencing anxiety and depression to campaigning for adolescent mental health. She shares how the podcast has become a huge part in her path to a healthier mindset as she is able to use her voice to influence others positively.

48. Getting Over Addiction with Matt Morgan

In this episode, we talk to Matt Morgan, a retired professional wrestler and currently a politician who uses his platform on issues he is most passionate about, and on the forefront, drug addiction. As a 16-year recovered drug addict, he truly has come a long way and is now helping others get recovery and help.

47. Debunking Myths about Hypnosis with Dr. David Spiegel

In this episode, we talk to Dr. David Spiegel to enlighten us about the many misconceptions about hypnosis and how it is an effective way to help control the effects of stress, anxiety, pain, and other behavioral health challenges. He also delves into a way hypnosis is being disseminated and taught now through an app called Reverie.

Our Hosts

Angela Phillips (PHD, LICSW)

A licensed therapist and clinical researcher, Angela’s clinical and research experience has included suicide prevention, cognitive behavioral and mindfulness-based therapies, teletherapy delivery, understanding global stress during the COVID-19 pandemic, integrated therapeutics, and treatments such as non-invasive brain stimulation for more severe psychiatric or neurological conditions. She has co-developed and led randomized and controlled trials in neuromodulation and has provided consultation and training for collaborative psychiatric and behavioral healthcare using novel treatment interventions and approaches.


Allison Walsh (JD)

An official member of Forbes Business Development Council, Allison enjoys public speaking and has personally spoken to over 100,000 people across the U.S. She has been featured in national media outlets and publications including FOX News, Huff Post Live, and programs by Lifetime, PBS and NBC. Further, her work in the eating disorders field has been highlighted in nonfiction memoirs such as Diane Keaton’s Then Again and Johanna Kandel’s Life Beyond Your Eating Disorder.


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