Episodes

32. Creating a Sober Wingman with Duke Rumely

In this episode, we talk to Duke Rumely about his non-profit organization Sober AF Entertainment, creating sober support and why being sober doesn’t mean you have to feel like the weirdo in a social group setting.

25. Finding Your Radiance with Selena Maisonpierre

In this episode, we talk to Selena Maisonpierre about the power of journaling, figuring out your intention and connecting the work you do on the yoga mat to how you want to show up in your life.