Nobu, New
& Improved
We’re proud to offer Nobu, a premier digital therapeutic support tool for recovery, exclusively for our patients.
Available On:
What Can Nobu Help You With?
Nobu is a free wellness app that will help you learn about mental health, set goals and track your progress against them.
- Reduce Anxiety
- Work Through Depression
- Improve Relationships
- Build Self-Esteem
- Increase Focus
- Get Better Sleep
It’s everything you need for good mental health, all in one place.
What's New for
Our Patients?
In addition to providing on-demand mental health education and support tools, Nobu offers our patients a unique, personalized app experience throughout their time in treatment that allows them to set goals, keep track of their daily schedule, celebrate program milestones and earn rewards.
- Secure Android Tablet to Use While in Treatment
- Personalized Content That Transitions with You Through Treatment
- All Treatment Content Available After Discharge
- Alumni Features Like Community Connections and Easier Return to Treatment
Mental Health is a Journey...
Nobu Helps You Along Your Way
Nobu offers you daily guidance toward your mental health goals and wellness, right in the palm of your hand. We know not every strategy works for every person. That’s why Nobu offers a suite of tools and features so that you can customize your journey and create an experience that is customized and most helpful for you.
Coping Skills
Mindfulness
Journaling
Goals
Yoga
Mood History
Lessons & Webinars
Clinical Assessments
Why Trust Nobu With Your Wellbeing?
Nobu is created and owned by Advanced Recovery Systems, a behavioral health care company that operates accredited addiction treatment facilities across the U.S. and delivers high quality addiction and mental health treatment.
How Nobu Works
Nobu is a secure, easy-to-use app that is backed by proven strategies and techniques to address mental health symptoms and improve overall wellness.
- Define your journey or use AI-powered recommendations to find the content and lessons most useful to you.
- Set goals and track your progress, using daily guidance, clinical assessments and other tools in the app.
- Content developed by physicians and mental health experts using the principles of cognitive behavioral therapy (CBT), mindfulness, meditation and other strategies that have been shown to provide effective relief for mental health symptoms.
prepare to start your journey
FAQs
Here are some answers to questions you might have about Nobu.
Nobu is free to download. Most of the features, like lessons, journaling, mediation and many more are free to use. Some features are only available to existing patients of participating The Recovery Village facilities, like therapy schedules and alumni features.
Once you download the app, you can get started right away setting up your profile, setting goals and using many of the features.
No. Anyone can use Nobu. If you are currently in addiction treatment, Nobu offers benefits like being able to view your paperwork and schedule directly through the platform as well.
You can use the app for as long as you like.
You can take clinically-sound mental health screenings in Nobu to understand your mental health needs better. Only a doctor or a mental health professional can administer a mental health evaluation and diagnose patients with a mental health disorder.
Currently, the content in Nobu is intended for adults (ages 18+).
Nobu Mental Health Library
Energy Psychology
Energy psychology has gained more attention recently, as more people have found relief from their symptoms when using these modalities.
What Is Catastrophic Thinking?
When your focus is often stuck on worst-case scenarios, you may be using patterns of catastrophic thinking, a form of cognitive distortion.
Thought Disorders
Disordered thinking and its symptoms impact more than just your thoughts. It can change how you communicate, relate to others and function.