Nobu Blog

Find articles, tips, news and research to help you better understand mental health and get the most out of your wellness journey with Nobu.

What is an Empath?

What is an Empath?

Are you sometimes overwhelmed by your thoughts and feelings? Are you more sensitive than normal to the feelings of those around you? You might be an empath.

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Is Depression Hereditary?

Depression can be passed down in families, but researchers are still learning about the role that genes play. Learn more about how genetics may affect depression and treatment.

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