Nobu Blog
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Can Depression Make You Feel Physically Sick?
While depression is a mental health disorder that impacts millions of people globally, it can also affect a person’s entire well-being, including their physical health.
Future Faking
Future faking is a manipulative technique people use to control another person in a relationship. This form of abuse can have devastating effects on the victim.
What It Means To Be Socially Awkward & Why It Is Okay
Most people have times when they have difficult social interactions. When these occurrences are repeated patterns, it could indicate that someone is socially awkward.
Trauma Dumping
While there is nothing wrong with sharing your trauma, trauma dumping involves oversharing painful emotions or experiences without considering how it affects listeners.
Understanding the Love Language of Physical Touch
The physical touch love language can help increase a greater sense of love and understanding so couples can feel more satisfaction in their relationship.
Signs Your Parents Are Emotionally Unavailable and How To Heal
Emotionally unavailable parents do not attend to their child’s needs, which may cause the child to develop long-term effects like interpersonal and relationship problems.
Journal Prompts for Mental Health
Journaling is an expressive coping skill that can help people explore and process their thoughts and emotions, and it is very easy to get started.
Borderline Personality Disorder (BPD) Splitting
Many individuals with borderline personality disorder suffer from splitting, which impacts their view of themselves, other people and the world around them.
Control Issues
Controlling behaviors can begin to develop and persist throughout adulthood. While they can be dangerous, people can seek out help and learn to change these behaviors.