Nobu Blog
Find articles, tips, news and research to help you better understand mental health and get the most out of your wellness journey with Nobu.
Considering Online Therapy? 5 Ways to Make the Most of It.
July 22, 2021
Whether you’ve engaged in therapy before or are just getting started, Dr. Angel Phillips shares a few key characteristics of those who are most successful in starting online therapy.
Workers Using Mental Health Apps
June 16, 2021
The Recovery Village surveyed 2,000 U.S. workers about their recent mental health and the resources they’ve used to manage mental health symptoms, including mental health apps.