Nobu Blog

Find articles, tips, news and research to help you better understand mental health and get the most out of your wellness journey with Nobu.

What Is High Functioning ADHD?

People with high-functioning attention-deficit/hyperactivity disorder (ADHD) often seem like they don’t have ADHD but struggle to manage their lives and symptoms.

How To Get Out of a Depression Funk

It’s normal to feel sad from time to time, but what can you do to fix it? Learn about different strategies you can use to help yourself get through a depression funk.

OCPD vs. OCD: What’s the Difference?

There are many key differences between OCPD and OCD. Learn more about these mental health conditions, and find out where to turn for treatment and support.