Nobu Blog

Vehophobia is an irrational fear of driving that leads to anxiety symptoms, panic or avoidance of driving, making everyday life very difficult.

Being independent is seen as a positive trait, but for some people, hyper-independence can be a defense mechanism and response to past trauma.

We all experience times when we’re not incredibly motivated, but avolition is something more serious and associated with certain mental health disorders.

The differences between asocial and antisocial behavior are greater than you may think.

Your senses help you navigate the world around you, but what happens when they’re overloaded? Overstimulation can make processing sensory information difficult.

While many factors and conditions can contribute to a psychotic break, nearly three in 100 people experience an episode at some point during their lifetime.

Practitioners of transcendental meditation use a mantra to find a state of deeper inner peace and mental clarity to settle the mind and go beyond the present.

While depression is a mental health disorder that impacts millions of people globally, it can also affect a person’s entire well-being, including their physical health.

Future faking is a manipulative technique people use to control another person in a relationship. This form of abuse can have devastating effects on the victim.