Find articles, tips, news and research to help you better understand mental health and get the most out of your wellness journey with Nobu.
Masturbation is a healthy, normal behavior, but some people may develop a masturbation addiction due to the pleasurable feelings it provides.
People with high-functioning attention-deficit/hyperactivity disorder (ADHD) often seem like they don’t have ADHD but struggle to manage their lives and symptoms.
Having a strong sense of self can lead to increased happiness, whereas a weak sense of self is linked to concerns like low self-esteem and depression.
PTSD caused by emotional abuse can lead to a variety of different mental health concerns. Fortunately, treatment is available for PTSD and emotional trauma
Stress can be good or bad, depending on the situation. It’s important to know where to turn for help when normal stress turns into something more unmanageable.
Quiet BPD can be difficult to identify, which causes many people to struggle with their mental health due to a lack of diagnosis and treatment.
When childhood trauma remains untreated, symptoms like mood swings, difficulty coping with stress and feelings of being on edge can continue into adulthood.
It’s normal to feel sad from time to time, but what can you do to fix it? Learn about different strategies you can use to help yourself get through a depression funk.
There are many key differences between OCPD and OCD. Learn more about these mental health conditions, and find out where to turn for treatment and support.